Food is essential for our lives. It provides vital nutrients that fuel our bodies, supports growth, repairs tissues and regulates important processes. It's basically what keeps our bodies going day in and day out.
However the cost of living, conflict, the climate crisis and poverty have left 783 million people facing hunger and millions more without adequate nutrition and minerals for their bodies to fully function. This leads to health problems and high levels of malnutrition making life more challenging.
Whether you're looking after yourself, a family member, or someone dear to you, understanding what we consume is critical for our survival.
As a start, take the quiz to find out how much you actually know about malnutrition and why it’s preventing families from thriving.